Exercise List For Insanity Workout > Burn The Fat Feed The Muscle How To Apply Calorie Cycling In Your Meal PlansCalorie cycling or at the same time known as zig-zagging is a approach introduced by Tom Venuto through his well known weight loss guide Burn the Fat Feed the Muscle to counter your body self defense system to survive starvationeveral current weight loss program have adopt similar approach considering that it is proven to prevent you gain back weight after you loss it and maintain your weight loss speed at steady levelased on Tom's explanation, fat cells have neurons and they transmit message to the rest of the bodyhen you start cutting calories and lose weight, the fat cells will send signal to the rest of your body to save itour body will think that food doesn't available soon and it reacts by slowing body metabolism to keep you from starving to death; this will hinder your weight loss progress since no matter how low your calorie intake you doesn't lose severe weight anymoren the book, Tom wi ... [Read More > Exercise List For Insanity Workout]
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